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Posted on 2021-05-28
                                                                              Everything about Muscle Knots       You have surely heard your Physio, Chiro or Massage therapist saying, “that is one huge knot” or your friends saying, “I’m all knotted up”. But w...
Posted on 2021-04-14
Expert Tips for Safely Working From Home and Preventing Back Pain As I write this, it is March 22, 2020 and we are one week into the clinic closure, social distancing, and chaos in the community all related to the Covid-19 pandemic.   Some people work from home because they can, and others are now forced to work from home.   If you are now avoiding a long commute into the office, this might be a great relief to not have to sit in a car or on the train for an hour each way to...
Posted on 2020-03-22